Sometimes, the little things can make a big difference to how we feel and how we cope with life’s ups and downs. Here are ideas on things you can do to feel well. Brought to you by the HSE and the National Office for Suicide Prevention.
One in four of us will experience some mental health problems in our lifetime. It’s important to understand the basic facts of mental health, be able to recognise signs of mental health problems and understand types of mental health problems. In this section, you will find information on some of the most common mental health problems faced by people in Ireland.