Connect Mental Health aims to improve the awareness and understanding of mental health issues in the Donegal community. Here you will find information on our upcoming events and workshops, how to find and access local supports in Donegal and information on your own mental health and how you can support others.Learn More
Empower the local community to maintain and improve each others mental health and well-being
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This Stress Control Programme is a six week programme delivered by Donegal Mind Wellness. It is free to attend and there is no advance registration required. The course is easy to understand and there is no pressure for attendees to speak at any of the sessions. It runs for 6 sessions and is suitable for everyone
When: Six week programme, starting on Wednesday 31st January. 7.00pm – 8.30pm.
Venue: Bundoran Community Centre, Main St. Bundoran
Entry: Free & no advance registration required
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