About Connect Mental Health

Connect Mental Health aims to improve the awareness and understanding of mental health issues in the Donegal community. Here you will find information on our upcoming events and workshops, how to find and access local supports in Donegal and information on your own mental health and how you can support others.

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Our Mission

Empower the local community to maintain and improve each others mental health and well-being

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Stress Control Programme

We have partnered with Donegal Mind Wellness to bring their excellent Stress Control Programme to Ballyshannon. This 6 week programme begins Wednesday evening, January 25th at 7.30pm.This Stress Control programme is being delivered all over the world. It is easy to understand and there is no pressure to speak. It runs for 6 sessions and is for everyone. The venue for the six week programme is Kilbarron Parish Centre, Ballyshannon who have also partnered with us to bring this programme to the community.


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Latest Talks

Our Inspire Hope talks include stories of hope & recovery and educational sessions from mental health experts.

Health and Wellbeing | Kenneth Egan

Length: 18:06

Pedal the Planet | Breifne Earley

Length: 24:41

Reconnecting with Yourself | Alison Canavan

Length: 28:38

Supported by

Connect Mental Health is grateful for the ongoing support
of the following organisations
  • HSE
  • Connect For Life Donegal