Are you, or someone you know, in crisis now and need someone to talk to?
Please do not be alone. If you are worried about yourself or someone you know it is important to get help as soon as possible. Everyone needs help from time to time. In fact, asking for help is a sign of personal strength.
- Contact your local GP. If it’s late in the evening or night-time, contact NowDOC at 1850 400 911
- Go to the Emergency Department, Letterkenny General Hospital or Sligo General Hospital for those living in vicinity of Bundoran, Ballyshannon & Ballintra
- Contact emergency services by calling 999 or 112
- Call the Samaritans, the FREE 24 hour listening service, to talk to someone now about what’s on your mind. Call 116 123
Local Services in Donegal
Self-referral 074 91 23986 Self referral, call to find a shed in your locality. 01 891 6150 Public access to helpline Under 18s only, Referral from GP and other health professionals necessary Self -referral Self-referrals, adults over 18 years of age, call to make an appointmentCara House Family Resource Centre
Men’s Shed
LGBT Ireland
1890 929 539Child and Adolescent Mental Health Services Donegal Town
BreakOut
074 9129630/ 086 124 7968ACCORD
074 91 22218