Are you, or someone you know, in crisis now and need someone to talk to?
Please do not be alone. If you are worried about yourself or someone you know it is important to get help as soon as possible. Everyone needs help from time to time. In fact, asking for help is a sign of personal strength.
- Contact your local GP. If it’s late in the evening or night-time, contact NowDOC at 1850 400 911
- Go to the Emergency Department, Letterkenny General Hospital or Sligo General Hospital for those living in vicinity of Bundoran, Ballyshannon & Ballintra
- Contact emergency services by calling 999 or 112
- Call the Samaritans, the FREE 24 hour listening service, to talk to someone now about what’s on your mind. Call 116 123
Local Services in Donegal
Self-referral, call to arrange appointment Free and confidential support service for young people aged 16-25. Therapeutic service
Self-referral, call to arrange appointment
Free and confidential support service for young people aged 16-25.