Local Services

Are you, or someone you know, in crisis now and need someone to talk to?

Please do not be alone. If you are worried about yourself or someone you know it is important to get help as soon as possible. Everyone needs help from time to time. In fact, asking for help is a sign of personal strength.

  • Contact your local GP. If it’s late in the evening or night-time, contact NowDOC at 1850 400 911
  • Go to the Emergency Department, Letterkenny General Hospital or Sligo General Hospital for those living in vicinity of Bundoran, Ballyshannon & Ballintra
  • Contact emergency services by calling 999 or 112
  • Call the Samaritans, the FREE 24 hour listening service, to talk to someone now about what’s on your mind. Call 116 123

Local Services in Donegal

Jigsaw Donegal

How service can be accessed:

Self-referral, call to arrange appointment

Cost of services: Free
Referral Required: No
Description of service:

Free and confidential support service for young people aged 16-25.

Confidentiality: Yes
Hse Endorsed: Yes
Type of Service Provided:

Therapeutic service

Opening Days: Mon-Wed 4pm-6pm, Thurs 4pm-8pm
Opening Times :
Monday 04:00 PM - 06:00 PM
Tuesday 04:00 PM - 06:00 PM
Wednesday 04:00 PM - 06:00 PM
Thursday 04:00 PM - 08:00 PM
Friday 00:00 AM - 00:00 AM
Saturday Closed
Sunday Closed
Phone Number: 074 97 26920
Cost of Call: Local Rate
Website :
Pearse Road, Letterkenny, Ireland