Local Services

Are you, or someone you know, in crisis now and need someone to talk to?

Please do not be alone. If you are worried about yourself or someone you know it is important to get help as soon as possible. Everyone needs help from time to time. In fact, asking for help is a sign of personal strength.

  • Contact your local GP. If it’s late in the evening or night-time, contact NowDOC at 1850 400 911
  • Go to the Emergency Department, Letterkenny General Hospital or Sligo General Hospital for those living in vicinity of Bundoran, Ballyshannon & Ballintra
  • Contact emergency services by calling 999 or 112
  • Call the Samaritans, the FREE 24 hour listening service, to talk to someone now about what’s on your mind. Call 116 123

Local Services in Donegal

Cara House Family Resource Centre

How service can be accessed:

Self-referral. Referrals also accepted by addiction and mental health services.

Cost of services: Free
Referral Required: No
Description of service:

Cara House provides social ,recreational, outdoor and educational activities for familes in the locality as well as a drop in service

Confidentiality: Yes
Hse Endorsed: Yes
Type of Service Provided:

Community support service. Drop in Service take referrals from Mental Health Services and Addictions services.

Opening Days: 7 Days a week
Opening Times :
Monday 09:30 AM - 02:30 PM
Tuesday 09:30 AM - 02:30 PM
Wednesday 09:30 AM - 02:30 PM
Thursday 09:30 AM - 02:30 PM
Friday 09:30 AM - 02:30 PM
Saturday 09:30 AM - 02:30 PM
Sunday 09:30 AM - 02:30 PM
Phone Number: 074 91 23986
Cost of Call: Local Rate
Website :
Cara House, Market Square, Letterkenny, County Donegal